Deana’s Method was create to inspire women to reconnect with their authentic selves through mindful movement. I understand that in today's fast-paced and demanding world, it can be easy to lose sight of our own needs and desires. That's why I wanted to create a safe and nurturing space where women can embark on a transformative journey of self-discovery through movement. Our program is centered around the belief that movement can serve as a powerful tool for self-discovery and personal growth. Through recognizing the unique challenges and pressures that women face today, I focus my approach on cultivating self-compassion, fostering inner strength, and igniting a sense of purpose. I am a firm believer that when women find their way back to themselves, they can unlock their true potential and live a life that is completely fulfilled. Everything I designed will help us all transform into who we truly are destined to be.